Skip to content

Classes

Spring 2009 Schedule Available Now : See It Online
Font: Small Medium Large Print E-mail
Home Classes Community Education Personal Development

Personal Development

Build Self-Esteem and Improve Self Image

Do you want to learn how to feel good and proud of being you? Do you want to let go of self hate, self disappointment and self doubt? Low self-esteem and poor self-image can get in the way of your life, career, relationships, and health. Learn how to: feel good and be proud of being you, take care of yourself, your body, and your relationships. You will walk out of this class feeling empowered, energized, and most of all be motivated to improve your life. Materials fee -$5.

Sorry, there are currently no classes in this category. Classes are added to the schedule all of the time. Please check back often.



How to be in a Healthy Relationship

Are you suddenly thrown together with your spouse after many years of working and playing apart, raising kids and doing your own thing? Come learn how to revitalize the relationship, share time together, play together, talk to each other using healthy and effective communication. Even learn to argue and disagree using effective conflict resolution and anger mangement techniques. Come with your partner or alone. Material fee-$5.

Sorry, there are currently no classes in this category. Classes are added to the schedule all of the time. Please check back often.



How to Harvest Your Inner Strengths

Learn to recognize and acknowledge your personal power. In this class you will list your accomplishments, skills, strengths, and identify your favorite personality traits as well as your successful risks. You will be introduced to techniques to help you pursue your goals by learning to assess and value your inner strengths. Material fee-$5.

Sorry, there are currently no classes in this category. Classes are added to the schedule all of the time. Please check back often.

Hypnosis for Weight Loss and Weight Management

Do you want to get more control of your eating habits, health, and weight? Do you want to feel better about your body and self image? Do you want to be proud of the way you look and feel about yourself and your body? Do you want to have more energy? If you have answered yes, come to this workshop and learn how to gain control over your eating habits and how to make healthy food and foodrelated choices. Materials fee-$5.

Sorry, there are currently no classes in this category. Classes are added to the schedule all of the time. Please check back often.

Stop Smoking through Hypnosis - One-day Workshop

Do you want to stop smoking and feel good about yourself? Do you want to let go of your addiction to cigarettes and nicotine permanently? If you answered yes, come to this workshop and learn how to: stop smoking permanently, give up your addiction and gain more energy, be proud of yourself and your self control. Please don't bring cigarettes to class. Materials fee-$5.

Sorry, there are currently no classes in this category. Classes are added to the schedule all of the time. Please check back often.