Class Details
Nutrition/Health-Older Adults
Fee: $0
CRN: 5784A
Instructor: BIGGICA, M
| Start Date | End Date | Weeks | Days | Start Time | End Time |
|---|---|---|---|---|---|
| 9/14/2009 | 1/11/2010 | 17 | M | 9:00 AM | 2:00 PM |
Location
Standley Park and Rec CenterRoom: CLSRM
3585 Governor Dr.
San Diego, CA 92122
Class Description
Theory and practice in nutrition specifically related to maintaining the health of older adults. Learn to plan and prepare economical, well-balanced meals for one or two persons. Consumer education and nutrition information included.
Low fat foods that are healthy, quick and easy to prepare and have gourmet flair ** learn about diet to enhance your active and healthylifestyle. Information for all age groups on choosing nutrient-dense foods for maximum energy and health.recipes provided with complete nutritional analysis given. Please enter through rear of building
Administrative Campus
West City
619-388-1873