Health Education for OA - Brain Fitness
Train your brain using the positscience brain fitness program in our computer labs - no computer skills necessary. The brain fitness program is a multi-faceted workout for the brain that features six easy-to-use, computer-based exercises. The exercises target key roots of cognitive function that improve processing speed, memory, and sound discrimination. The brain fitness program sharpens and strengthens cognitive abilities in adults.
A course designed to enhance the physical and/or mental health of older adults through information programs, physical exercise and/or mental exercises/activities designed to reduce stress and anxiety. Students can expect to improve muscle tone, flexibility, circulation and coordination; and, reduce emotional stress, improve mental and emotional health and stamina.
|Start Date||End Date||Days||Start Time||End Time|
|6/14/2016||8/16/2016||T||3:00 PM||6:00 PM|